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The Shopping List- One week of simple, healthy meals for seniors


  Printer Friendly Version Deli 6 hard boiled eggs, pre-peeled ( sometimes in dairy section) Dairy provolone cheese pre-sliced butter 6 individually packaged vanilla greek yogurt Bread, Nuts & Dried Fruits whole wheat bread peanut butter honey raisins dried apricots Cereal Old fashioned oatmeal 1…
http://www.bayshorehomecare.com/the-shopping-list-one-week-of-simple-healthy-meals-for-seniors/

Senior friendly meal planning- One week of simple, healthy meals


We all know that eating a healthy diet is key to our health, especially as we age, but for many seniors, eating healthy can be quite a challenge. Medications, changing taste buds, lack of energy and limited access to grocery shopping all contribute to a…
http://www.bayshorehomecare.com/senior-friendly-meal-planning-a-week-of-simple-healthy-meals/